Information and Inspiration

This page is to share useful videos and articles that I have found useful. Feel free to share this information with friends and family so they can live THEIR best Life!

Videos:

 

 

Articles:

Colloidal Silver benefits:

https://draxe.com/colloidal-silver-benefits/ 

Psoas Stretch:

https://runningmagazine.ca/health-nutrition/rest-release-stretch-psoas/